These blueberry and chocolate overnight oats give you a simple breakfast you can prep ahead of time and look forward to. Packed with powerful plant polyphenols from berries, cacao, and almonds, there's no better way to start your day!
Preparation time: 5-10 minutes and chill overnight. Serves 2.
Ingredients
60g oats
2 tsp cacao powder
180ml oat milk
60g Greek yoghurt or yoghurt alternative
2 tsp maple syrup
160g blueberries
30g almonds, chopped
2 tsp cacao nibs
Method
1. Mix the oats, cacao powder, oat milk, Greek yoghurt, and maple syrup together
2. Split the mixture evenly between two jars
3. Top with the blueberries, almonds, and cacao nibs
4. Refrigerate overnight
5. Enjoy when you're ready!
Nutritional information
Per serving: Energy 372 kCal / Carbs 40.7g / Fats 19g / Protein 10.8g / Fibre 7.5g
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